Need to protect your property or premises?

We supply & install roller shutters, gates, barriers & garage doors

FREE SITE SURVEY

FAST INSTALLATION | ULTRA SECURE | ANY SHAPE OR SIZE

We can help you establish the best solution for your home or business.

Call 07854 496080

NEW CONCEPT TO TREAT MUSCULAR PAIN

Somatic Movement Education is a neuro muscular therapy not an alternative therapy.
It is a series of specific and slowly executed movement techniques that teach you how to release and relax the muscles that inhibit your mobility.
Read more




SOMATICS FOR ALL AREAS OF THE BODY

Get rid of tension headaches, neck pain, frozen shoulders upper or lower back pain!


Book a one-to-one assessment or take part in a workshop

Private, one-to-one Somatics assessments are the most quickest way to start the re-education of your brain and eliminate pain. Workshops are the best way to maintain the changes and improvement you make in your muscle function, body awareness, and movement once you have learned to reverse your Sensory Motor Amnesia.
  • Learn how to change your muscular system by changing your central nervous system
  • Retrain your brain to let go of unnecessary tension in the muscles
  • Get relief and freedom of movement long term
  • You can feel an improvement in your first session – why wait?


sprouts-247



Why haven’t I heard of Somatics before now?

Never heard of Somatics before? This is what most people say. Thomas Hanna invented the name Hanna Somatics or Somatics in the mid 70’s to describe his work which is an effective form of neuromuscular (mind-body training) movement re-education that goes directly to the root cause of most chronic muscular pain: the brain and the way in which it senses and organizes the muscles and movement. It is a neurmuscular education of movements to improve freedom of movement without pain. Reversing the signs of ageing cause by SMA (Sensory Muscle Amnesia).

The Three Components of Hanna Somatics

SENSORY MOTOR AMNESIA

“SMA” is the condition of chronically-tight muscles that develops due to accidents, injuries, surgeries, and on-going stress.


THE STRESS REFLEXES

The brain responds to stress within three specific full- body reflexes: the Red Light, Green Light and Trauma Reflexes.


PANDICULATION

Not to be confused with static stretching, this is the safest and easiest way to restore muscles to their full function and optimum length.

face-45

Since seeing Lynn, which was not a rushed appointment, and spending an hour and a half of explanation and treatment, I immediately felt the benefits. I HAD no pain at all. Today is Saturday and I am still totally pain free.

–Kim Cheveralls



face-258

I cannot recommend Lynn Viccars highly enough, she is so very professional and knowledgeable. A great instructor she has helped me so much.

–Carole



GET STARTED TODAY

It’s time to take back self-control and say goodbye to chronic pain for life!